{"product_id":"9798893962017","title":"Recovering Hope : Science-Based Tools for Long-Term Healing from Depression, Anxiety, and Addiction","description":"\u003cp\u003eFind hope in healing from depression, anxiety, and addiction, and build a healthier, happier lifestyle, with practical strategies from Clay Olsen and Dr. Jacob Hess, leaders in mental health.\u003c\/p\u003e\n\n\u003cp\u003eWhat if what we've been told about mental health isn't the whole truth?\u003c\/p\u003e\n\n\u003cp\u003eFor years, we've been told that depression, anxiety, and addiction are lifelong conditions—manageable at best, never truly healable. But mounting evidence and thousands of lived experiences suggest otherwise.\u003c\/p\u003e\n\n\u003cp\u003eIn Restoring Hope, Clay Olsen, founder of the addiction recovery organization Fight the New Drug, and Jacob Hess, PhD, challenge the discouraging narrative surrounding mental illness and present a bold, research-backed alternative: that deep, lasting healing is not only possible—it's already happening.\u003c\/p\u003e\n\n\u003cp\u003eRegardless of biological predisposition and chemical imbalances, the accessible strategies in this guide target changeable variables in lifestyle and environment, such as sleep, nutrition, movement, and connection, for long-term relief. With reflection prompts, real stories, and an approachable tone and structure, this compassionate mindset shift restores hope for a life free from mental health challenges.\u003c\/p\u003e\n\n\u003cp\u003eCombining science with practical mental health tools, this book reveals\u003c\/p\u003e\n\n\u003cp\u003ewhy the current mental health model often fails to deliver real relief,\n\u003cbr\u003ewhat cutting-edge research says about the brain's ability to heal and rewire,\n\u003cbr\u003ehow small lifestyle changes can lead to powerful emotional transformation, and\n\u003cbr\u003ehow to foster hope, even in the midst of darkness.\u003c\/p\u003e","brand":"Familius LLC","offers":[{"title":"Default Title","offer_id":46798015103055,"sku":"00000_00000_00000_00000","price":665.0,"currency_code":"TWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9174\/2287\/files\/9798893962017-1.jpg?v=1789719957","url":"https:\/\/kinokuniya.com.tw\/ja\/products\/9798893962017","provider":"Books Kinokuniya Taiwan","version":"1.0","type":"link"}