{"product_id":"9781107074699","title":"Mindfulness and Performance (Current Perspectives in Social and Behavioral Sciences)","description":"\u003cp\u003eIncorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.\u003c\/p\u003e","brand":"Cambridge University Press","offers":[{"title":"Default Title","offer_id":45413387501647,"sku":"00000_00000_00000_00000","price":4935.0,"currency_code":"TWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/9174\/2287\/files\/9781107074699-1.jpg?v=1780447676","url":"https:\/\/kinokuniya.com.tw\/products\/9781107074699","provider":"Books Kinokuniya Taiwan","version":"1.0","type":"link"}