{"product_id":"9781572246270","title":"Quiet Your Mind and Get to Sleep","description":"\u003cp\u003eIn this self-help workbook, behavioral medicine experts Carney (Sleep and Mood Disorder Program, Ryerson U., Toronto) and Manber (psychiatry and behavioral sciences, Stanford U.) demystify insomnia and treat persistent difficulty sleeping as a problem associated with stress and other health problems. The book includes case examples, strategies and worksheets for becoming aware of and changing sleep-incompatible behaviors, and resources. Annotation 2010 Book News, Inc., Portland, OR (booknews.com)\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":45342616715343,"sku":"00000_00000_00000_00000","price":908.0,"currency_code":"TWD","in_stock":true}],"url":"https:\/\/kinokuniya.com.tw\/products\/9781572246270","provider":"Books Kinokuniya Taiwan","version":"1.0","type":"link"}