{"product_id":"9781638076537","title":"The Boundaries Journal","description":"\u003cp\u003eJournal your way to better boundaries \n\u003cbr\u003e Personal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you're willing to accept from others-and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive.\n\u003cbr\u003e What sets this boundaries book apart-\n\u003cbr\u003e 5 key themes-Find prompts that help you discover your influences, explore your boundaries, address anxiety and guilt, love and accept yourself, and uphold your boundaries for life. Engaging exercises-In addition to reflective writing prompts, this journal provides a mix of positive affirmations, uplifting quotes, and other simple activities to help you set and maintain boundaries. Additional support-Use this journal on its own or alongside The Boundaries Workbook for extra guidance and advice. Improve your relationships and your overall well-being with The Boundaries Journal.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":45620785184847,"sku":"00000_00000_00000_00000","price":490.0,"currency_code":"TWD","in_stock":true}],"url":"https:\/\/kinokuniya.com.tw\/products\/9781638076537","provider":"Books Kinokuniya Taiwan","version":"1.0","type":"link"}