{"product_id":"9781648769832","title":"The 5-Minute Meditation Journal","description":"\u003cp\u003eThe 5-minute way to meditate and reflect every day\n\u003cbr\u003e A regular meditation practice helps inspire calm and positivity in the midst of our busy modern lives, but finding the time to fit it into our schedules can feel impossible. This guided meditation journal makes it simple, with introspective daily meditations that take just a few minutes.\n\u003cbr\u003e Explore a 5-minute journal that helps-\n\u003cbr\u003e Set intentions-Manifest joy, connection, gratitude, or rest with focused meditations for making the most of each day. Create a consistent habit-Unlock all the physical and mental benefits of regular meditation with brief daily guidance to help build a customized routine. Track progress-Quick writing prompts offer space to reflect on each meditation and create a record of how your practice has grown over time. Cultivate mindfulness through a brief pause each day with The 5-Minute Meditation Journal.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":46135082057807,"sku":"00000_00000_00000_00000","price":455.0,"currency_code":"TWD","in_stock":false}],"url":"https:\/\/kinokuniya.com.tw\/products\/9781648769832","provider":"Books Kinokuniya Taiwan","version":"1.0","type":"link"}