{"product_id":"9781683092605","title":"Love Your Body : The Guide to Stop Making Your Body a Battleground","description":"\u003cp\u003eAre you ashamed of your body? Do you wish your body were different? Taller? Thinner? Stronger? Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure? You are not alone. A vast majority of women are dissatisfied with their bodies and would change something about them if they could. Janet Farnsworth is a nationally recognized yoga teacher, somatic therapist, and body-empowerment coach who has spent years coaching women how to love their bodies again. She is the founder of The Practice of Now: Let Love Move You, a movement-therapy practice designed to heal and nurture your relationship with your body. In Love Your Body: The Guide to Stop Making Your Body a Battleground, Janet will teach you: an easy-to-follow, life-changing practice to help you feel delight in your body; how to look in the mirror and be comfortable with what you see; how to know and honor what your body wants and needs; how to remove the blocks that keep you feeling disconnected and dissatisfied; how to move in a way that makes you feel strong and beautiful; and practical techniques to soothe your nervous system and feel peaceful in your body.\u003c\/p\u003e","brand":"Difference Press","offers":[{"title":"Default Title","offer_id":45581485375567,"sku":"00000_00000_00000_00000","price":523.0,"currency_code":"TWD","in_stock":true}],"url":"https:\/\/kinokuniya.com.tw\/products\/9781683092605","provider":"Books Kinokuniya Taiwan","version":"1.0","type":"link"}