{"product_id":"9781846047787","title":"Choose You : Gentle Words to Help You Heal and Grow","description":"\u003cp\u003e'An extraordinary gem' - ABBY RAWLINSON\n\u003cbr\u003e'Beautiful and nurturing' - ANNA WILLIAMSON\u003c\/p\u003e\n\n\u003cp\u003eAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?\u003c\/p\u003e\n\n\u003cp\u003eIn Choose You, therapist Helen Marie's gentle, supportive bite-sized wisdom will encourage you to:\u003c\/p\u003e\n\n\u003cp\u003e- Speak to yourself with kindness\n\u003cbr\u003e- Learn to set boundaries\n\u003cbr\u003e- Step back to see things a little more clearly\n\u003cbr\u003e- Show up for yourself\n\u003cbr\u003e- Find moments of stillness\n\u003cbr\u003e- Take time to heal\n\u003cbr\u003e- Seek authentic connections\n\u003cbr\u003e- And treat yourself like someone you love.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.\u003c\/p\u003e","brand":"Rider \u0026 Co","offers":[{"title":"Default Title","offer_id":45656124784719,"sku":"00000_00000_00000_00000","price":1120.0,"currency_code":"TWD","in_stock":true}],"url":"https:\/\/kinokuniya.com.tw\/products\/9781846047787","provider":"Books Kinokuniya Taiwan","version":"1.0","type":"link"}