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Galloway`s 5K/10K Running (4th edition) : Training for Runners and Walkers (4TH)

Galloway, Jeff
593 TWD
Member Price
534
English

Product Description

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

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