うつな気持ちが晴れていく「こころのストレッチ」

680 TWD
Member Price
612

Product Description

「つらいな」というときには、ちょっと立ち止まって「らくな自分」を取り戻そう。知っておきたい「グルグル思考」の対処法。認知行動療法の第一人者、大野裕の「こころトーク」。

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Usually dispatches within 3-4 weeks

While every attempt has been made to ensure stock availability, occasionally we may run out of stock at our stores.

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