Boost your creativity, confidence and wellbeing – one day at a time. From bestselling illustrator Lorna Scobie, 365 Days of Feel-Good Art is a creative journal filled with simple, uplifting art activities designed to reduce stress, encourage mindfulness and help you build a joyful daily creative practice. Whether you're a complete beginner or an experienced artist, this inspiring book offers 365 accessible prompts that make creativity easy, enjoyable and rewarding. Dip in anywhere, spend just a few minutes a day creating, and discover the positive impact art can have on your mood and wellbeing. Inside you'll find: • 365 creative prompts to inspire mindfulness and self-expression • Practical tips to overcome creative block and build confidence • Expand exercises for deeper projects, from handmade cards to gratitude journaling • Quick art activities that fit into busy schedules • Journal pages to reflect on your progress and support self-care With no specialist materials required, this flexible and encouraging journal is perfect for fans of creative journaling, mindfulness, art therapy and self-care. Start your feel-good art journey and make creativity part of every day.
Creative tasks to enhance your overall wellbeing and happiness
