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Beating Burnout (6-minute Smarts)

Philpotts, Rachel
455 TWD
會員價
410
English

台北微風店

Available

D-66 Floor (, )

Product Description

Burnout – physical, mental and emotional exhaustion – is on the rise across all industries. But it isn’t inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm. This book is designed to help you beat burnout and feel revitalized, reenergized and restored – in just 6 minutes!
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Nutritionist, functional medicine practitioner and mental health expert Rachel Philpotts presents her simple 4-step solution to help you beat burnout and feel revitalized, reenergized and restored – in just 6 minutes!

... Read Full Text

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