Self-Care for Every Day : 52 Cards and Booklet to Help You Feel Your Best

Nurture your well-being with the calming quotes and helpful tips inside this delightful card deck Self-care can sound like a big deal. We might imagine it as vacations, grooming routines or exercise regimes, but it doesn't have to cost lots of money or take up hours of your week. Self-care simply means taking care of yourself - it's about small acts of love and kindness that leave you feeling refreshed and restored. With wise words from great thinkers, icons and artists, as well as simple tips and exercises for treating yourself with love and kindness, these beautiful cards are here to help guide you on your self-care journey and teach you why self-care is the key to health and happiness. This card deck is the perfect gift for anyone keen to learn more about incorporating self-care into their daily life. Inside the box you will find: - An introductory 16-page booklet - A set of 52 beautifully designed cards, each with an inspiring quote on one side and a guided practice on the reverse - A high-quality wooden stand for displaying the cards