A Daily Ticket to Happiness : 365 Tear-Off Ways to Treat Yourself (No)

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You Deserve a Little Treat is a daily nudge to be softer, sillier, and sweeter to yourself. Inspired by “little treat” culture and rooted in radical self-compassion, this roll of 365 joy-sparking prompts is your daily permission slip to do something just for you, including: ​ -jam out in the shower until the hot water runs out​ -UNCLENCH YOUR JAW (yes, right now)​ -organize a single drawer and admire it like a masterpiece​ -ditch the to-do list and make a “ta-da!” list instead

What if happiness came in a box and unspooled one joyful moment at a time?​ From Anna Przy—the internet’s favorite voice of radical self-kindness comes a delightfully fun new way to treat yourself every day.

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